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Tech & Wellness

Join Derek Ram on a journey exploring technology and personal wellness for a balanced life.

A person is holding a smartphone displaying a website with the text 'Welcome to Crossfit MettleWorks!'. The background shows a modern workspace setup with a desktop computer displaying a scenic mountain image, a laptop, a small potted plant, a wireless keyboard, and a reflective, framed picture on the wall.
A person is holding a smartphone displaying a website with the text 'Welcome to Crossfit MettleWorks!'. The background shows a modern workspace setup with a desktop computer displaying a scenic mountain image, a laptop, a small potted plant, a wireless keyboard, and a reflective, framed picture on the wall.

Gallery

Explore my journey through technology and personal wellness transformations.

A laptop computer displaying a website on its screen is placed on a light wooden surface. Nearby are a blue smartphone, a smartwatch with a dark blue band, a blue folder, a white notepad, and a black pen.
A laptop computer displaying a website on its screen is placed on a light wooden surface. Nearby are a blue smartphone, a smartwatch with a dark blue band, a blue folder, a white notepad, and a black pen.
An old-fashioned typewriter displays a sheet of paper with the words 'Holistic Health' on it, set against a background of green grass. The typewriter features keys that are visible at the bottom of the image.
An old-fashioned typewriter displays a sheet of paper with the words 'Holistic Health' on it, set against a background of green grass. The typewriter features keys that are visible at the bottom of the image.
A person wearing a smartwatch types on a laptop with a website about web development displayed on the screen. The background includes a bookshelf with some books and a decorative horse sculpture.
A person wearing a smartwatch types on a laptop with a website about web development displayed on the screen. The background includes a bookshelf with some books and a decorative horse sculpture.
A person is using a laptop and holding a smartphone in one hand. The laptop screen displays a program with a timeline, and the phone shows an app featuring an underwater photo collection. On the desk, there is a camera lens, a notepad, a smartwatch on the person's wrist, and a cup of coffee beside a small green plant.
A person is using a laptop and holding a smartphone in one hand. The laptop screen displays a program with a timeline, and the phone shows an app featuring an underwater photo collection. On the desk, there is a camera lens, a notepad, a smartwatch on the person's wrist, and a cup of coffee beside a small green plant.
A collection of tech gadgets including a laptop, smartphone, smartwatch, and wireless earbuds placed on a white surface. A large green leaf partially covers the items, adding a touch of nature to the arrangement. A wooden board is partially visible underneath the leaf.
A collection of tech gadgets including a laptop, smartphone, smartwatch, and wireless earbuds placed on a white surface. A large green leaf partially covers the items, adding a touch of nature to the arrangement. A wooden board is partially visible underneath the leaf.
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